lunes, julio 10, 2006

Como subir tres kg. en dos días

Después de una semana tan agotadora que ni tiempo de sentarme a escribir por aquí, el fin de semana fue distinto. El viernes por la noche llegué a casa y después de barrer con todo lo que había para comer me fui al Bowling de Jesús María a entrenar. Ya faltan pocas fechas para que termine el presente campeonato y mi equipo Sopranos "A", ha estado primero siempre. Esperamos llegar así a la final, así que tenemos que esforzarnos un poco más, porque Plaza Jesús María nos pisa los talones por un punto. Terminando el entrenamiento nos quedamos tomando unas cervezas.

El sábado me quedé en el trabajo para terminar algunas cosas pendientes, mientras que casi todos se fueron a ver el partido por el tercer y cuarto puesto del mundial. Salí como a las seis y a esa hora recién pude almorzar. A las dos horas en mi casa piden Pollo a la Brasa para cenar, y por supuesto que no me quedé con las ganas. Después un par de horas mirando televisión, como todo un oso. Recibí la llamada de unos amigos para ir a la discoteca y luego al Karaoke. Estaba muy cansado cómo para ir a la disco, me dolían las piernas, pero les dije que me llamaran cuando salgan de allí para ir al karaoke. Para no quedarme dormido salí con mi hermano y un amigo para hacer tiempo. Dimos vueltas por toda Lima en el auto del amigo con unas cuantas cervecitas no tan heladitas. Pasamos por los distritos de Lince, San Isidro, San Borja, Surco, Surquillo, Miraflores, Chorrillos, Magdalena, San Miguel, Pueblo Libre, Bellavista, La Perla, Callao. Mis amigos nunca llamaron, se deben haber quedado entretenidos en la discoteca, así que nos fuimos a comer, si otra vez, como a las 3 de la madrugada, spaghetti en salsa de mariscos, de allí a la casa a dormir.

El domingo un desayuno en casa, para el almuerzo a la casa de mi abuelita, donde además celebraríamos el cumpleaños de mi prima. Llegamos temprano, así que empecé a comer empanadas, alfajores y otros bocaditos antes de almorzar. Hasta que llegó el Asado de Res, uno de mis platos favoritos. No me pude resistir y comí hasta ya no poder pararme. Todos estaban viendo el tiempo suplementario de la final del mundial y yo seguía sentado comiendo. Me sorprende como he podido comer tanto, y tomando en cuenta todo el maltrato que ha recibido mi estómago en los últimos tres días. Hasta que me paré tambaleando para ver los penales. No puedo negar que esta vez el mundial no fue tan malo como otras veces. Si bien no lo disfrute mucho, lo pude llevar mejor. Me sorprende haberme quedado a ver los penales con toda la familia. No fue suficiente, más tarde comí la torta del cumpleaños.


En la noche del domingo llegando a casa vinieron a visitar a casa los papás de mi enamorada. Trajeron helado. Tampoco me pude resistir. Ya en la noche antes de dormir me voy a la balanza y me quedé sorprendido. Marcaba 84 kg. había subido tres kilogramos en sólo dos días. Espero comer mejor esta semana. El aumento de peso no es bueno, no sólo por estética, tiende a subirme la presión arterial también. Ya antes he tenido problemas con ella, así que cuidarse un poco.

16 comentarios:

Maestro_RoShi dijo...

el mundo sí que es pequeño....

Rolando Escaró dijo...

creo que eso de cuidarse un poco te llegó algo tarde...

la cosa es bajar esos tres kilos y los demás que están de sobra

JoseP dijo...

Hola Enakam, encontre tu blog navegando, y es un comentario de un post antiguo, pero sabes yo he jugado un poco de bowling hace un tiempo, y quisiera llevarlo como deporte, no se podria ver una forma de entrenar o formar un grupo para eso y si de alguna manera me puedas apoyar con tu experiencia.

De antemano agradesco tu respuesta... gracias

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